I tried a new app that locked me out of social media until I went for a walk. It helped me change my morning routine.
Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...
Reduce screen time, stay away from mobile games, principals advise boards aspirants
Kolkata: Screen time remains a significant concern for numerous school principals during the examination season.
Outlook just gained a feature on Android that Gmail desperately needs
Outlook just gained the ability to minimize email drafts so that users can easily grab information from their inboxes without ...
Try ‘Phone Free February’ to reduce screen time and improve your health
Experts say reducing phone use by just an hour a day can have significant health benefits, and Phone Free February is a great way to start.
Digital Detox: How To Find Balance, Reduce Screen Time, And Reclaim Your Life In A Hyper-Connected World
Struggling with digital overload? Discover the benefits of the digital detox movement, practical strategies to reduce screen time, and how to achieve a healthier balance in today’s tech-driven world.
The Liberty Project1d
Your Screen Addiction Is Dangerous – 7 Ways To Cut Down
Struggling with screen addiction? Discover 7 effective ways to reduce screen time and improve your health. Break free from ...
The Yorkshire Post23d
Screen time: how to reduce screen time at work when you're sitting at your workstation - eye strain symptoms
consider using an anti-glare screen protector. This can minimise reflections and reduce eye strain. Regular eye check-ups: Visit an eye care professional regularly, especially if you experience ...
The Washington Post16d
Try ‘Phone Free February’ to reduce screen time and improve your health
Curbing screen time can be difficult because devices ... If your phone allows it, change the color filter to grayscale, reduce motion on animations and turn off auto-play for videos.