You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free products, it turns out they might not be as beneficial as you think. You ...

stevia to find out what nutrition pros say about each ingredient.) The silver lining to all of this is that you can find monk fruit sweetener without erythritol. A store-bought option like Monk Fr ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...