Today, my sister sent me a text: "Is it really possible I'm sleeping that much better because of my mouth tape?" I quickly ...

Going viral on social media, taping your mouth shut at night is said to result in a deeper sleep, better breath and a snatched chin – but does it work? Here's what the experts ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend that's dividing sleep experts.

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.

In this segment of Medical MythBusters, Dr. Rohan Divecha, who has encountered numerous advertisements for mouth tape, said, "In general, breathing through your nose is definitely better than ...

Also, I remember hearing as a kid that we swallow bugs in our sleep – so wouldn’t mouth tape stop that, too? Or is that whole bug thing just a myth? I’d love to know if mouth taping is ...