Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.

If you have it, well-researched solutions like a CPAP machine and oral appliances ... You can’t put a band-aid over a broken bone, and tape over the mouth is no match for severe sleep apnea.

BACKGROUND AND PURPOSE: Mouth leak occasionally complicates continuous positive airway pressure (CPAP) therapy, which leads to discomfort. While a chinstrap prevents the mouth from opening during ...