Heart experts say single diet change decreases blood sugar and diabetes risk
Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...
The true cost of healthy eating in the UK
Food plays a major role in maintaining and improving our health and wellness, with all health authorities recommending we eat ...
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NHS soup and shake diet can beat type 2 diabetes
Dieters must endure a few months of consuming only shakes, soups and meal-replacement bars, before healthy solid ... The shake and soup diet programme is fully funded by the NHS, so there is ...
Three easy diet changes to make now to protect against world's deadliest disease
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...
Sophie Wessex's 'diet' that can lower cholesterol is hailed as 'world's best'
The Countess of Wessex, Sophie, who turns 60 today, has been seen to be in good physical shape in recent years - and it could ...
'I'm an NHS GP – there's only one supplement everyone should be taking'
NHS GP Dr Chinta Patel said vitamin D was the one supplement she would recommend all Britons take because of how little we ...
'I'm an NHS GP - add this breakfast food to your diet to increase hair growth'
If you are experiencing hair loss or hair thinning, getting more of one mineral in your diet could help - and you can make ...
Mums create healthy cookbook to tackle obesity
Knowsley has the highest proportion of obese and overweight 10 and 11 year olds in England, according to the NHS.