Negative impact of chronic stress on the body. Chronic stress can lead to recurring illnesses that seem to not have a cure, and has even been connected to issues with opioid use.

Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health. You’re sitting in ...

The impact of a negative work environment isn't limited to mental health. It can also manifest in physical problems, like headaches, chronic fatigue, and sleep disorders. These physical symptoms are a ...

Effectively managing stress is key to preventing its negative impact on blood pressure. One of the most important steps is incorporating regular physical activity into your routine.

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace ...

The negative mental health effects of stress can begin in high school for some students. Many high school students experience chronic stress, which affects their academic success, ...

These physical effects ripple into every aspect of a student’s life – academic success suffers along with personal well-being. Understanding these patterns allows for better strategies in managing ...