This 185-calorie snack can slow down aging, reduce cancer risk and improve your mood
A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...
Boost heart health with these easy nutrition-packed snacks
Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...
Craving some cheeseburger? Here are your dietitian-approved 'healthy' options
Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's ...
11 Easy Food Swaps That Cut Hundreds of Calories Instantly
Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...
9 fruits with the least sugar for healthy snacks with fewer calories
Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.
Smart Snacks program offers weekend nutrition for Horry Co. students
Smart Snacks is a program that provides healthy weekend snacks to kindergarten through 5th graders in Horry County during the school year.The CMC foundation, r ...
PepsiCo may look to add more healthy snack products amid organic sales challenges
As expected, PepsiCo ( PEP) saw business disruptions across certain markets due to international conflicts and geopolitical ...