Dr. Uma Naidoo leans on these foods "to keep my immune system strong, my energy levels high, and my mood bright." ...

If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...

Dr. Federica Amati, a renowned nutritionist from the UK, warns about the hidden dangers in foods considered healthy, from ...

Nutritionist Jen Avis stopped by Good Morning ArkLaMiss to share tips on how to keep your heart healthy.

According to the nutritionist, air travel can cause dehydration due to dry cabin air and limited water intake. Additionally, many travellers tend to replace water with caffeine or alcohol, which ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

One of the GAA’s top nutritionists has revealed the biggest no-no when it comes to preparation and recovery in sport. Niamh ...

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

Rebecca Morgan, a trainee nutritionist, shared her approach to family dinners online—prioritizing cooking meals she enjoys, even when she knows her children may not eat them. Morgan, based in London, ...