Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

As we age, maintaining brain health becomes increasingly important, especially for those over 50. Cognitive decline—which can ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

Omega-3 and omega-9 are those “healthy fats” you ... You’ve probably noticed that these three foods have quite a few things in common. “You see the pattern here,” Bhatia said.

Blueberries, strawberries, and raspberries are rich in antioxidants like anthocyanins, which help fight inflammation. Ginger ...

Consuming just 1 g of omega-3 a day may moderately slow down biological aging, an analysis published in Nature Aging showed.The researchers further found that combining this strategy with exercise and ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

The relationship between diet and how your body ages has always intrigued scientists, but recent findings have turned ...

Dr. Shannon Westin: Okay, that makes sense. So what led you all to explore the high omega-3, low omega-6 fatty acid diet in this trial? Dr. William Aronson: After our initial omega-6 studies, we ...