Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet ...
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Kapha, Pitta Or Vata? How Your Dosha Affects Your HealthVata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...
A pertinent shloka from the Bhavaprakasha Nighantu describes fennel as cooling, sweet yet slightly bitter, enhancing digestion (deepana), and balancing Vata and Kapha doshas, while being ...
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