From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.
Visitors looking for the "real Japan" may find it on a new long trail two hours from Tokyo that shows off the country's ...
We may receive a commission on purchases made from links. As long-distance hiking has grown in popularity in recent years, more and more hikers are attempting trails such as the Appalachian Trail ...
There's a particular set of formulas you can follow to help you determine how long a hike will take. This can help you plan and prepare for your hike to ensure that you bring enough supplies like ...