You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

The City of Midland celebrated the grand opening of its brand-new fitness court at Dennis the Menace Park near downtown. City ...

As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that spring is just around the corner. With ...

The City of Midland, Blue Cross and Blue Shield of Texas, and National Fitness Campaign (NFC) announced a partnership ...

Cardio is the best way to keep yourself fit and fabulous. Scroll down to check out the outdoor cardio activities that will transform your monotonous fitness routine.

Has winter sent your outdoor fitness habit into hibernation? Don’t wait until spring to get back outside. Outdoor exercise is good for your body and mind, no matter the time of year.

In the realm of outdoor recreation, $50,000 in funding will be going toward the opening of a Fitness Court — the new digitally-activated free outdoor gyms popping up across the country — at ...

The City of Midland launched an outdoor fitness court at Dennis the Menace Park. It’s an initiative to promote health and wellness in the community. Dennis the Menace Park has been a staple in ...

MIDLAND The City of Midland, Blue Cross and Blue Shield of Texas, and National Fitness Campaign (NFC) announced a partnership Thursday to bring an outdoor Fitness Court and digital wellness ...