Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Also known as anterior knee pain, front knee pain is often a sign of a ... Your pain might feel worse if you’ve been sitting down for a long time and then stand up. Bending your knee through ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

Irritation to the femoral nerve (which runs down the front of the leg) can cause pain in the front of the knee, and can also cause tension in the quads and hip flexors. “Essentially, the nervous ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Knees don ...

Jerry Wade used to love bird-watching with his wife, an avid birder. "I'm not a birder myself, but I like being active and getting out there with her," he says. "Bird-watching puts you into ...

A young woman has urged patients not to take no for an answer if they're unhappy with a diagnosis — after her leg pain that was dismissed as a 'sprain' turned out to be a rare type of tumour.

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and high-impact exercises are contributing to the rise in OA cases among people ...

Movement is medicine, or so they tell people with knee osteoarthritis—but are they right? A recent evidence review calls into question just how helpful exercise can be for easing the pain of ...

Whether the pain is at the front of your knee, side, or you’re feeling achy after your run, Fran says this could be down to a combination of poor biomechanics, a lack of mobility and flexibility.

Can Exercise Ease Knee Pain? Here's What the Research Shows By Dennis Thompson HealthDay Reporter THURSDAY, Jan. 9, 2025 (HealthDay News) -- Movement is medicine, or so they tell people with knee ...