This can lead to tight, stiff, aching muscles in your upper back and neck ... time and cause pain, swelling, muscle spasms, ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest breathing while holding the tummy in means as your body tries to find space ...

If you live with pain ... back and neck pain? The company says the main memory foam layer provides three zones of support for optimal spinal alignment and pain relief. Soft foam at the shoulder ...

Sway side to side letting your neck hang loose ... This is a powerful upper-body stretch that stretches the upper back, a hard area to stretch. Start in tabletop position, hands directly below ...

The thoracic outlet is the area where the subclavian ... The classic pain is in the precordium and left upper extremity. However, pain can be in the neck and occur in all the locations as pain ...

You may feel pain in the area of your liver, which is in the upper right abdomen. It may also be in the back, shoulders, or neck. How can I tell the difference between gallbladder pain and liver pain?