That, of course, is easier said than done. So Bilyeu decided to sign up with a personal nutrition coach -- a dietitian -- who would help her get her eating habits back on track. First, the irony ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Magnus Lygdbäck is the personal trainer and nutritionist responsible ... and he takes a balanced approach to nutrition. It's called the 17/20 system, and requires neither calorie-counting nor ...

Consistent use of creatine has allowed me to gain muscle and significantly increase my strength. It's not that creatine ...

As the fitness industry watches Brittany Dawn being sued for offering nutrition plans to customers with eating disorders, we ask whether personal trainers should ever give nutritional guidance?

This is where Billy Beck III comes in. Robbins hired Beck as his full-time personal trainer four years ago, and Beck has helped him accommodate an increasingly busy schedule as he gets older.