This pepperoni pasta salad is delicious as soon as you toss it together ... Peggy Woodward, Taste of Home Senior Food Editor 3/4 cup: 287 calories, 15g fat (6g saturated fat), 31mg cholesterol, 495mg ...

We always salted pasta water as we would with traditional wheat pasta. Nutritional value: We had a dietitian weigh in on how each product compares to traditional wheat-based pasta noodles.

If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, ...

Indeed, a single tablespoon of olive oil contains 124 calories and a 1/2 cup of mayonnaise contains about 750 calories. Heads up: It's grilling, BBQ season. But wait: Are hot dogs bad for you?

Refined pasta is higher in calories and lower in fiber. This may result in decreased feelings of fullness after you eat it, compared to eating high-fiber, whole-grain pasta.

Calories: 211 Protein: 7 grams (g) Fat: 1 g; Carbs: 43 g Fiber: 2 g Compare these nutrition facts to those of the alternative kinds of pasta below to get an idea of which options you want to add ...

185 calories (39% from fat), 8 grams fat (1.5 grams sat. fat), 21 grams carbohydrates, 10 grams protein, 168 mg sodium, 52 mg cholesterol, 105 mg calcium, 2.5 grams fiber. Food exchanges: 1 ...

Pasta cooked the al dente way is more chewable and digestible. “Our digestion slows down, as does the absorption of the ...

Eating 1,000 calories a day is as bad as its ever gotten, which isn’t healthy.” 7 Whitney Port — who admitted this week she is “too thin” — has been restricting her diet for years.

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.