The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least bit hungry, Michelle Wilkes, 59, realized that counting protein grams ...

“Protein is an important part of a heart-healthy diet,” says Kimberly Campbell, M.D., FACC, a cardiologist with Cardiology Consultants of Philadelphia ... one or two high-protein snacks ...

But for the NFC Champion Philadelphia Eagles, performance nutrition goes way ... of its versatility and nutrient density," says Sirles. Some players opt for a protein-packed breakfast bowl with ...

The dietitian for the Philadelphia Eagles said players benefit from under-the-radar proteins like quinoa. He aims to balanced carbs and protein in players' diets for peak performance on game day.