Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

Your lower back and hips may also feel stiff for ... Physical therapy is one of the most common treatments for SI joint pain relief. Physical therapy can increase the flexibility and strength ...

It could also come from the spinal cord and nerves or problems ... sleeping Learn more about sciatica. Physical therapy may help ease back pain from injuries, posture-related pain, or a curved ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal ...

Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The lived experience of severe pain, understandably, can lead to a process of catastrophizing, which is a cognitive distortion where patients assume the worst possible outcome in any situation where ...

Stem cell therapies can be effective for treating discogenic low back pain, according to a study published in the January 2025 issue of the International Journa ...

Three people with a muscle-destroying disease destined to worsen got a little stronger when an implanted device zapped their ...