People who sleep on the right were also more likely (48 per cent) to have their sleep disturbed if they get hot at night, compared to those who sleep on the left (40 per cent). Recommended ...

The position we sleep in can have a big impact on our health. Find out why sleeping on your left side might be the key to boosting your overall well-being.

Most healthy people are unlikely to benefit from sleeping on either side. However, experimenting with different positions may ultimately help with improving the quality of sleep.

The Sleep Foundation states that people with heart issues “might experience discomfort on their left sides and instead prefer to sleep on their right sides.” And side-sleeping isn’t a cure ...

Beyond personality, the side of the bed may also impact sleep quality. Some people feel safer on one side than the other, which can affect their ability to relax and fall asleep.

This new statistic emerged in a study of 2,000 Americans, which found that Americans who sleep on the left side are more likely to prefer oldies music and drama films, whereas right-side sleepers ...

Side sleeping is the most common position to sleep in -- around 60% of adults sleep this way. Regarding overall benefits and human anatomy, side sleeping takes the crown as the best sleeping ...

They found that people who usually sleep on the left side of the bed are 4% more inclined to wake up in a good mood and nearly 10% more likely to have a positive outlook on life.

Most of us have a side we prefer to sleep on. Yes, we move around in our sleep but there’s usually that one side that we continuously fall back on. And if lying on your right side is your fail ...

Some people say that sleeping on one side versus the other can affect your health! Today our Brenda Matute verifies if this is true. To stream WUSA9 on your phone, you need the WUSA9 app.

Some people think that sleeping on their left side helps aid digestion. But, research is limited, and most evidence is anecdotal. The type of mattress and pillows a person uses may also affect a ...

Sleeping on the right side can cause that entire system to slow down. This increases the chance of deadly diseases, including heart disease . Sleeping on the left side may also help people with ...