The pitahaya is a low-calorie fruit ... to protect cells from oxidative damage. The taste of dragon fruit is sweet and mild, with the yellow variety being sweeter than the red.

Dragon fruit is a tropical fruit with pink or yellow skin and sweet, white flesh. Its health benefits include ability to improve gut health and help strengthen the immune system.

Add lime juice to bring out the flavour of pitaya and combine with other tropical fruit such as watermelon, lychee, rambutan and star fruit in fruit salads or fruit drinks.

An curved arrow pointing right. Covered in spines and hiding a rich, colorful pulp, the pitaya, a type of dragon fruit, can make or break the economy of entire towns in Mexico during the growing ...