A busy 59-year-old who can plank for 4 hours straight shared how she finds time to strengthen her core
A strong core, which planking can help to create, is great for our health. DonnaJean Wilde built up to planking for 4.5 hours ...
No evidence Apple removed International Women's Day from calendar app
A rumor circulated online in early March 2025 that Apple "quietly removed" International Women's Day from appearing on its ...
Distractify on MSN1d
Apple Quietly Removed International Women's Day from Its Calendar App — Why?
Apple quietly removed International Women’s Day from its calendar and didn’t announce the change. Here are some possible ...
If You Can Hold a Side Plank for This Long, Your Core Is Stronger Than 90% of People
Think your core is strong? Research shows that holding a side plank for this long puts you in the top 10% of strength. Find ...
Arizona Daily Star4mon
One for the ages: Tucson woman achieves 5-minute plank days before 78th birthday
Tucsonan Joy Phoenix had that happen earlier this week as she persevered mentally and physically to achieve a goal she’s been working on all year: completing a five-minute plank before her 78th ...
Women's Health22d
Anne Hathaway’s Trainer Says This One-Move Workout Builds Core Strength in Three Minutes
Holding a plank for a minute is hard enough ... Bridie is Fitness Director at Women's Health UK. She spends her days sweating over new workouts, fitness launches and the best home gym kit so ...