Health on MSN1d
Lentils vs. Beans: Which Plant-Based Protein Is Healthier for You?
Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...
The 8 Unhealthiest Protein Powders You Can Buy Right Now
Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
Labroots8d
A Vital Plant Protein Existed Before Plants
Scientists have discovered that a crucial protein found in plants, called auxin response factor (ARF) first arose about 600 ...
Health.com6d
12 High-Protein Vegetables To Add to Your Diet
and beneficial plant compounds it needs to stay healthy. Here are 12 high-protein vegetables to incorporate into your diet. One cup of cooked lentils provides 18 grams (g) of protein and 15.6 g ...
Biochemists discover self-repair function in key photosynthetic protein complex
Cyanobacteria began contributing oxygen to Earth's mostly noxious atmosphere more than 2 billion years ago. The photosystem ...
New York Magazine13d
The 15 Very Best Protein Powders
Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...