According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Over time, this poor posture can lead to chronic pain, reduced mobility, and even permanent structural changes in the spine. As technology continues to dominate daily life, more individuals are at ...

Here’s how to sort out your posture. If you’ve got poor posture and you decide to go for a run, for example, you may find afterwards that your hip, knee or ankle is aching more on one side ...

Medical experts weigh in on the effectiveness of posture correctors, sharing what really works for better alignment and ...

Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle, say experts. A new study of 10-year-olds also reveals up to 10 per cent of the child population ...

Poor posture doesn’t just have implications for the way you sit and stand – it can have a wide-reaching impact across the entire body, from your digestion to your breathing. Here, a ...

Mark Travers writes about the world of psychology. We all know poor posture is bad for our health, but few realize just how deeply it impacts our daily lives. In an age where long hours of sitting ...

With the sudden increase in sedentary lifestyles compounded by the rise of using digital devices, we find ourselves more vulnerable to the repercussions of poor posture than ever before.

Bad posture does more than make your back and neck mad at you. Here are other ways it can hurt your health over time. Slouching in your seat gives your lungs and diaphragm less room to do their ...

Having a bad posture can lead to various health issues, primarily linked to neck strain and similar issues. However, one such link that is often overlooked is that of bad posture with our gut ...