With These 50 Positive Affirmations Speaking daily affirmations out loud—or even writing them down—can help reduce negative ...

If you are a cancer survivor, living with the emotional impact of struggling against this traumatic disease may be a daily battle. You’re likely familiar with the crushing loneliness and worry ...

A study of preadolescent children showed increased levels of anxiety were associated with higher rates of negative self-talk. Dr Moses says positive affirmations can shape your thinking.

As she was about to drop from the open helicopter door, Oti closed her eyes and repeated some positive affirmations to keep her anxiety at bay. "I am brave and I am strong," the professional dancer ...