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105 Affirmations for Self-Love to Reduce Anxiety and Improve Your Confidence
An affirmation ... with self-related processing and reward and is reinforced by future orientation." Related: Boost Your ...
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Positive Affirmations: How Talking To Yourself Can Let the Light In
You might also like: 101 Best Positive Affirmations | The Best Positive Quotes Self-help specialists, talk-show hosts, Instagram influencers, and even former U.S. first ladies have been known to ...
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The Affirmation You Should Cultivate for the New Year
Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...