Potassium-rich foods can help protect bones and joints, which is vital when it comes to treating symptoms of arthritis. By Fiona Callingham, Health Reporter specialising in medical studies ...

Low potassium levels can also make you feel like you can't poop. Certain fruits, vegetables, whole grains, and beans are not ...

Adequate potassium intake, as part of a balanced diet, can have anti-inflammatory and pain-relieving effects. These properties may help manage the symptoms of rheumatoid arthritis (RA). The exact ...

Citrus foods, such as oranges, grapefruit, lemon, and limes, are rich in vitamin C, and are also good sources of inflammation-fighting antioxidants, which are beneficial for those with rheumatoid ...

Several foods and drinks can worsen symptoms of inflammatory arthritis. Here are 12 foods and beverages you may wish to avoid if you have arthritis.

While the right foods are a great ally in fighting arthritis, we should note that they won’t bring instant results. An arthritis-appropriate diet may take several weeks to have a noticeable effect.