Pot Roast A beef roast in a slow cooker is pure comfort food. Let it cook low and slow ... Add some fresh fruit or a sprinkle of cinnamon before serving, and you've got a warm, satisfying start ...

Somehow, over the past decade or so, we seem to have lost our ability to judge what a reasonable serving size is. It doesn't help that the servings at restaurants and fast-food chains tend to be ...