PULLUPS ARE HARD. Managing to rip through reps of the bodyweight exercise with good form is no small feat, especially on the ...

Pull-ups are hard. Managing to rip through reps of the bodyweight exercise with good form is no small feat, especially on the ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can conquer. Lifting your bodyweight from a dead hang until your chin clears ...

They also target the deeper, stabilizing muscles in your posterior ... in the muscles used to perform pull-ups, while also improving your technique on the bar. It’s a great way to learn the ...

While they mostly target the largest muscle in the back ... These require you to hold your body bodyweight on a pull-up bar but without actually pulling yourself up. “They help you learn ...

It has a single pull-up bar for pull-ups, bar dips and bar muscle-ups, and can be fitted with gymnastic rings for ring dips and press ups. It also breaks down quickly and can be stowed away in minutes ...