you no longer have to compromise with the best compact fitness equipment. From adjustable kettlebells and a foldable treadmill to a smart home gym and the best pull-up bar, you can easily perform ...

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...

Yeh, pull-ups ... dumbbell and banded workout instead. It comes from one of my favorite trainers, Sandy Sklar, who shares workouts that are easy to do at home with minimal equipment.