Taking to her TikTok page on Saturday (November 9), Muay Thai fighter Ameerah exposed the awkward moment a stranger interrupted her heavy bag workout at the gym. In a video that quickly went viral ...

If you’ve ever eyed up the boxing punch bag in the gym but didn’t know where to start, pro boxer Amy Andrew has some workouts and words of advice to help get you started… “Boxing bag ...

For those on the hunt for a gym bag with a bonus separate compartment ... For $110, it packs an impressive punch in the quality and durability category too.

It includes a full-size boxing ring, a wide range of fitness classes, a full suite of treadmills, weights, punching bags and other gym equipment and a recovery center equipped with a hyperbaric ...