Here are the 25 best healthy midnight snacks that I’d eat any time of day. In a perfect world, we wouldn’t eat right before bed. “This is inherently problematic,” explains Felicia Stoler ...

Got a case of the late-night munchies? You’re far from alone. According to one study, up to 59% of adults consume calories after 9 p.m. Not surprisingly, nighttime snacks tend to be less healthy ...

5 Healthy Midnight Snacks For Binge-Eating Late Night Late ... Keep your room cool, dark, and quiet. Exposure to light in the evenings might make it more challenging to fall asleep.

Glover explains that she left a small bowl of dry food for her dog in the corner of her bedroom, noting that her pet "loves a midnight snack, and who am I to say no to a midnight snack?" ...

Midnight snacks tend to be comfort foods like pizza and ice cream, but there are options that are both good for you and tasty. (Getty Images) ...

Got a case of the late-night munchies? You’re far from alone. According to one study, up to 59% of adults consume calories after 9 p.m. Not surprisingly, nighttime snacks tend to be less healthy, with ...