There are many wellness wheel varieties, highlighting different areas of wellness, most commonly known as the 7 Dimensions of Wellness. Wellness is a continuous and active process of achieving an ...

Get tips for living well from Counseling Services, including learning about the Wellness Wheel, a model you can use to assess and adjust aspects of your life. Get tips for living well from Counseling ...

The colorful pieces of this wheel represent eight interconnected dimensions of an individual person’s wellness. The well-being journey involves maintaining balance between these dimensions. It also ...

Relationships are hard enough without the hidden toxic third wheel that's messing with your relationship. Here's how to kick it out once and for all. Skip to main content ...

Dear Third Wheel No More: Here’s something to consider: Imagine nothing changes. Can you see yourself being happy in this relationship as it is? If the answer is no, it may be time to let go.