Have you ever locked eyes with your cat and felt like you understood each other without a single meow? It’s almost magical—the way your feline friend seems to “speak” volumes in complete silence. Cats ...

Walking inefficiently through overstriding, poor posture, and uncoordinated breathing can drain energy and cause fatigue during daily activities.

The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...