Worried that your food is a bit over-salted? Foods rich in acids are good for toning the salty flavor down a notch or two.

“We are what we eat, and understanding how high-salt food changes our mental health is an important step to improving well-being. ... – Matthew Bailey, Ph.D., lead author of the study.

Credit: Journal of the American College of Cardiology (2022). DOI: 10.1016/j.jacc.2022.09.039 ...

Disodium phosphate is a chemical added to foods, cosmetics, and other products. It’s useful as a preservative and a flavor enhancer, among other things. This artificial type of salt is made from ...

29 Essential Cooking Tips From Samin Nosrat’s ‘Salt Fat Acid Heat’ on Netflix. The James Beard Award-winning author shares her expertise on everything from salting meat to roasting vegetables.