If your hair leans oily or dry, it could be due to an excess or deficiency of these lipids. While sebum is your hair's built-in hydrator, Philip B lets us in on a little secret: it mostly sticks ...

Cleansing twice daily helps remove excess sebum, preventing clogged pores and reducing bacterial proliferation, acnes. (Image Credits: Pixabay) Sebum is a lipid-rich substance produced by the ...

Zinc deficiency can lead to poor hair health. The role of zinc is to primarily support the health of hair follicles and also balance out the sebum production in the scalp. So, it is essential to ...

If you’re noticing acne flare-ups around the time of your period, they might be caused by hormonal fluctuations or imbalances ...