Relationships transform us by challenging self-limiting beliefs, fostering emotional reciprocity, and inspiring growth.

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers ...

When people have a desire to self-improve driven by anxiety, they often feel an overwhelming need to change themselves completely, all at once. This is fueled by a sense of impending disaster and ...

Mark Travers writes about the world of psychology. Being selfish has a ... with greater psychological well-being, higher self-esteem and more positive relationships. Healthy selfishness encourages ...