Self-acceptance is slightly different from self-esteem, as self-acceptance is more of a constant. Self-esteem, on the other hand, can go up and down based on what's happening around you.

Low self-esteem may have one or many roots, depending on the individual. "Low confidence can be attributed to environmental, biological and psychological factors," says Dr. Lira de la Rosa.

Low self-esteem has been shown to lead to mental and physical health issues like depression, anxiety, and anorexia. It can also lead to unhealthy habits like smoking tobacco, ...

Healthy Self-Esteem. Self-esteem affects virtually every facet of your life. When you value yourself and have good self-esteem, you feel secure and worthwhile and have generally positive relationships ...

Find out more about self-esteem and feeling good. Liking ourselves is very important. But it’s not as straightforward or easy as that. Sometimes, we compare ourselves to others and worry we’re ...

Our self-esteem is similar to rating ourselves based on our successes, Fryer explains.If you have low self-esteem, that rating can be based on what you perceive as your failings.

Self-esteem is often a vague concept. Often when I ask clients to define it, they aren't sure. They know it has something to do with feeling strong, confident, and good about yourself all the time.

Self-esteem of sports fans is linked to their team, research shows. Winning or losing not only changes how fans dress, but also how they talk about their team. Updated February 9, 2023.