Ever feel like you're reacting to your partner in ways that don't quite make sense? Or maybe you find yourself repeating old ...

When it comes to mental, emotional and spiritual wellness, the inner child is conceptually one of the most significant ...

Inner Child’ is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and ...

If unresolved childhood pain is affecting your adult life, these signs reveal it’s time to start healing.

Healing unprocessed childhood traumas that affect us into adulthood is liberating. To help gauge progress, here are signs you’re healing your inner child.

There is no doubt that we encounter unfair situations in life. An angry inner child can see unfairness too much and too often, risking loss of credibility when we really need it.

Is your inner child sabotaging your relationships? Experts reveal three key signs—and how to heal for healthier connections.

Healing your inner child means recognizing that your past self was doing the best they could with what they knew. Instead of wishing you could go back and change things, you feel compassion.

When you've had a difficult childhood, you may feel you're unworthy of love and attention. But here are 11 comforting phrases to say out loud to your inner child to start feeling better.