A professional had the perfect tool nearby to save a 19-year-old who’d fallen into a body of water and was in danger of ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

Perhaps most importantly, jumping rope is fun and challenging ... your chin to your chest as you bring your arms and the rope in front of you. Then bring the arms up and lift your chest up as ...

Skipping rope isn’t just for the playground. From improving heart and lung health to boosting coordination and balance, the workout offers full-body benefits – and you don’t even need a gym ...

Here are just two. Your friend must now jump out of your skipping rope as you skip. Keep going for as long as you can without stopping the rope. Then hand the skipping rope to your friend and see ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump ...

A champion rope jumper from Indiana used his double-Dutch ropes to save a drowning man from a frozen pond after he fell in trying to save his dog. David Fisher of Westfield told WRTV Indianapolis ...

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.