This lotion not only hydrates your skin but also helps signal to your brain that it's time to wind down for sleep. Apply it to your hands or body as part of your nighttime routine to enjoy the ...

It's a valid warning -- oil or lotion will make a huge difference ... but spent a lot of time in REM and deep sleep (2 hours each). This was a significant improvement as I usually spend much ...

With scientific backing, magnesium may indeed be one of the most effective natural remedies for improving sleep quality, the ...

I'm a mood reader, meaning I have a literal stack on my nightstand at any given time. In the stack is my ... Whether it be a lavender sleep lotion or normal lotion to ensure your skin is hydrated ...

Well, if you’ve already given the usual sleep remedies a go, it might be time to take a trip to your local Lush store and pick yourself up a pot of the aptly named ‘Sleepy Body Lotion’.