Children's bedtime routines usually involve a bath, story or lullaby, and adults shouldn't stray too far away from that. You ...

This arrangement can have benefits. But it doesn’t have to be permanent, and doesn’t have to mean the end of intimacy.

This means you don’t stick to one position all night but rather move between your back, side, and stomach as you sleep. While this might seem chaotic, it actually has its own set of benefits and ...

It doesn’t necessarily feel that way once you’re settling into your seat a few hours before bedtime, though. Unless you’re flying business class and have the luxury of a lay-flat bed and private pod, ...

We talked to three sleep experts to help you figure our what your dreams mean. Here's what we learned about dreams, what they mean and why you have them. Best Mattress for 2025: Tested by Our ...

By Brenda Goodman, CNN (CNN) — Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. Sleep apnea is a condition that causes a ...

Becoming a new parent is an exciting adventure, but it also means lots of late-night feedings and diaper changes. All of this can lead to a big problem—not getting enough sleep.

An in-class survey of the 90 students across Davis’ five classes found over 60% use their phone as an alarm clock. Over 50% go to sleep while looking at their phones.

At first glance, it may seem like a wedge in the relationship, but it can also be healthy, as Dr Tammy assured, “Sleeping apart doesn’t mean you have to grow apart.

Karin Stark, a parent of four, doesn’t anticipate that her children’s sleep schedules will be impacted much by the new start time. Her three older children attend McKay Elementary, which will ...

One of the biggest video games of the last five years is now the target of a class action lawsuit. Here’s a look at the game, the lawsuit and what it could mean for the gaming industry.

The Virginia class submarine is 377 feet long and 33 feet wide, but Meyer said that life on a sub isn’t all that bad, ... which means 12 sleeping quarters, Meyer said.