AOL29d
A nutrition scientist was hooked on snacks like chocolate and chips. She made 3 simple changes and now enjoys them without overeating.
A nutrition scientist who was hooked on snacks like cookies and potato chips shared how she transformed her relationship with snacking. Alex Ruani, a diet misinformation researcher at University ...
Hosted on MSN2mon
Scientists reveal what your snack choice says about your personality
If you venture over to the snack cupboard, are you reaching for a packet of crisps or a chocolate bar? According to a new study, your answer could reveal a lot about your personality. Researchers ...
Daily Meal on MSN6mon
How WWII Food Science Helped Create This Iconic Snack
When it comes to inspiring new food items, the military has a larger influence on snack-food innovation than you might expect ...
AOL1mon
A gut-health scientist who's also a dietitian and trained chef shares her 4 favorite tasty, high-fiber snacks
Emily Leeming, a gut-health scientist and chef, snacks on dark chocolate and fruit. Snacking can be a great way to eat more fiber and look after your gut health, Emily Leeming, a dietitian and gut ...
PepsiCo Adding Healthier Snacks as Consumers Shun Salt and Fat
Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...
Yahoo Style Canada29d
A nutrition scientist was hooked on snacks like chocolate and chips. She made 3 simple changes and now enjoys them without overeating.
Alex Ruani used to overeat snacks that weren't nutritious. A few changes transformed her relationship with snacking. She started eating her meals at the same time each day and getting more sleep. A ...