Here Are The Best Sound Types For Falling (And Staying!) Asleep, According To Doctors
Historically, though, white noise has been the go-to among sleepers for falling asleep quickly. “White noise is generally ...
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The best sounds to help you fall asleep
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How to fall asleep fast (and stay down for the night)
For years, 41-year-old Massimo Alpian struggled with how to go to sleep fast and get through the night without waking up.
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CNET's Sleep and Wellness Experts' 14 Weird and Unexpected Sleep Hacks
Our team has spent years testing sleep and wellness products for the best bedtime routines. Here's a peek at what works best ...
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This ‘find a word’ technique can make anyone fall asleep in just 5 minutes!
Falling asleep in under 5 minutes might sound too good to be true, but Cognitive Shuffling is a simple, proven method that can help you quiet your mind and relax. Give it a try tonight ...
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I tried the world's first smart earplugs for sleep that drown out noise and play soothing sounds - here's what they're like
My other issue with Hush is its ability to play sounds. Hush provides an excellent variety of soothing sounds, from waterfalls to brooks to different types of rain sounds and more. But for some ...