Verywell Health on MSN6d
Why Soy Milk Is the Best Dairy Alternative for Plant-Based Diets
Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.
Verywell Health on MSN2d
What Happens to Your Body When You Drink Almond Milk Daily
Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.
This tea has 22 times more calcium than cow's milk!
Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...
health.wusf.usf.edu6d
As drinks targeting kids have soared, there's new guidance on what's healthy
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
The Atlantic21d
Milk Has Divided Americans for More Than 150 Years
Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. This is an edition of Time-Travel Thursdays, a journey through The Atlantic’s archives ...
Business Insider28d
A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.
If you don't drink dairy milk, there are other ways you can get ... Tofu Whether it's firm, soft, or silken, tofu is also a good source of calcium. 120g of the plant-based protein steamed or ...
Mother6d
Water and milk are the only recommended beverages for kids, according to a new expert panel
Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...
New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
STAT8d
As beverages aimed at kids boom, new guidelines recommend water and plain milk
From plant-based chocolate milk to fizzy reduced-sugar drinks courtesy of Michelle Obama, the beverage market is always introducing new offerings to appeal to kids. But new dietary recommendations ...