If you take the Special K Challenge, think of it as a prelude to a well-balanced diet plan, and let those six pounds serve as a motivator to help you keep going. The Special K Challenge is a ...

Special K Diet This low-calorie plan encourages eating Special K cereal for breakfast and lunch, allowing a regular dinner. While easy to follow, it lacks variety and adequate nutrition ...

reach an ideal weight or prepare for a special event with a customized diet plan. Consumers can also sign up for the Special K Challenge diet, which claims to help consumers lose six pounds in two ...

The world of diet fads is unfortunately quite vast. From arsenic weight loss pills of the mid-18th century, to the Special K ...