The Special K 'challenge' claims that those who follow is may be able to drop a jeans size in two weeks Credit: Alamy What is the Special K diet plan? The Special K "challenge" claims that those ...

The thing is the Special K diet is not supposed to be a long-term weight loss solution. This is supposed to be done for a 14-day period. Despite this they do have the option for personalised diet ...

It's also the first Kellogg's book associated with a diet, taking off on the Special K Challenge, a diet plan launched in 2003 that suggests eating cereal or other Special K products for breakfast ...

It's easy -- all we have to do is become cereal dieters. Or so claims the Special K Challenge, a two-week diet popular with thousands of Irish slimmers keen to shape up in a hurry. And it's not ...

Kellogg's launched the 'Special K diet' in the early 2000s – and women are shocked they ever embarked on the challenge.

The thought of the Special K diet used to make me physically ill – and I never even ate the stuff. I have always hated those smug Special K women, their trademark red dresses clinging to slim bodies ...

In its newest advertising campaign for Special K cereal brands, Kellogg Co. suggests that women take the Special K Challenge, which essentially is this: Eat two meals of cereal, snack on fruits and… ...

Special K diet Fad: By following the Special K plan, you will lose up to 6 pounds in just two weeks. The plan: Eat Kellogg's Special K with 2⁄3; cup skim milk and fruit for two meals a day.