Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due to the heightened physical demands ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Athletes across most sports use pickle juice to stop their body ... meaning the beverage serves an electrolyte drink alternative. While we often see tennis players using the liquid the most ...

To stay on top of their assignments, practices, and to ensure they are playing their best each day, Pepperdine athletes have ...

In the fast-paced world of track and field, every fraction of a second counts. By fueling your body with the right sports ...

It’s all about moderation here. Because sports drinks aim to replenish your store of lost electrolytes, they’re probably best suited for endurance athletes, people performing high intensity ...