Some professional athletes (like Ironman World Champion Laura Philipp) have spoken publicly about factoring their cycle into ...

Sports medicine and science staff have a suite of ... through to the subsequent exposure of another training stimulus (figure 1). The inner cycle describes (1) the workload the athlete performed (ie, ...

“I spoke to one sports scientist ... “The menstrual cycle doesn't have to be a barrier to performance,” says Richard Burden. “It doesn’t have to be a barrier to training or any aspect ...