So how do you go from being everyone elses advocate to learning how to stand up for yourself and fostering confidence? These are the steps I’ve shared with my personal development clients as a ...

Assertiveness is a valuable life skill. Knowing when to stand up for yourself—and when to back down—can help you thrive in your relationships and your career. Take this quiz to find out how ...

Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t ...