Stanford, a verdant home to some 14000 people a mere 140km from Cape Town, is emerging as a gastronomic getaway… hospitality heaven in the province that is already widely acknowledged as one of the ...

Three paragliders have tragically lost their lives in the Western Cape in the course of a month, raising urgent questions ...

Chairperson of the South African Hang-gliding and Paragliding Association (SAHPA), Louis Stanford, said the incident took ...

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South African Hang-gliding and Paragliding Association (SAHPA) chairperson, Louis Stanford said the experienced ... 2km south of Citrusdal in the Western Cape. He was conducting a solo ...

The Stanford synchronized swimming team won the title at the Western Regional in Mesa, Arizona over the weekend, collecting 102 points to place ahead of Arizona (81) and Northern Arizona (55).

It’s been a rough month for paragliding in the Western Cape—three fatalities in as many weeks. One might say gravity has been ...